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shreddingtopanga:

Sometimes I get pretty off track with my nutrition for a week or two weeks or hell, even a month and I kind of just roll with it because I always get back on track and I think it’s better for my mental health to embrace it as opposed to shaming myself for it.

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I think I’m on application 30 but honestly I’ve lost count.

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Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong.

Mandy Hale (via onlinecounsellingcollege)
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poussssey:

theres fucked up shit goin on in the world

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